" I met Amy in 2018. Sharing a common passion (dancing!), we got off on the right foot from the word Go. I started in her group Pilates classes, joined the Barre classes and eventually moved to private sessions, adding the reformer. I incurred a sciatic nerve/hip injury at Zumba, which disrupted both my exercise routine, as well as, my everyday lifestyle quite severely. A series of to'ing and fro'ing commenced between physio and chiro; nothing brought relief and I was convinced I had messed up my hip for good. The chiro suggested I keep on doing my private lessons with Amy, the two of them consulted and Amy worked out our specialized program, focusing on my hip. After a few lessons, I could already feel my hip getting stronger and before long, I was back to my old self. Amy rehabilitated my hip. What sets Amy apart from the average Pilates instructor, is good ol' empathy, she listens to the facts, takes the entire context into consideration, thinks the details through, minds and understands sportsmanship and then takes very special care to get you back to what you love doing. I have the utmost respect for Amy and will (and have) gladly recommend her."

" I started working with Amy in August 2018. When I started my lessons with Amy I was extremely unfit, overweight and could barely do a roll-down. Amy suggested that I start private classes with her to strengthen my muscles and to learn the correct techniques when doing each exercise. During my first few lessons with Amy, she went very slowly through each exercise and made sud me in good re that I was doing each exercise correctly. She even did one whole session on teaching me how to hold my core muscles correctly. These initial lessons have stood me in good stead going forward with all my different forms of exercise. Even during my Rebound and tennis lessons I hear Amy's voice in my head advising me to hold my core, drop my shoulders and breathe deeply. The correct exercise an breathing techniques that I have learnt from Amy during my time with her have helped me in lessening my injuries and therefore reducing my time off from exercise. Amy has such a caring and gentle way about her. She listens when I have an injury and makes sure she has alternative exercises or positions available so that I don't injure myself any further. She takes the initiative during our class sessions to say 'Faye be careful of your shoulder/knee, etc' without making you feel like the 'odd one out' in the class.
Amy's routines are professional and work just about every muscle in your body. You feel stiff all over without feeling that awful injured, painful feeling. She puts a lot of thought into each lesson. Not only does she work every muscle group in our bodies but she always starts with a warm-up, stretches in-between and a cool-down at the end of each lesson. This helps with the stiffness and prevents injuries. Amy's bubbly personality, liveliness an enthusiasm for life makes her easy to get along with, and makes each session a joy to be a part of."